MEET RYAN AND ELLY HODGSON - Husband and Wife, 2X Best Selling Authors, Proud Parents to 2 Beautiful Daughters and Founders of multiple award winning businesses.
Through their experience, they understand the importance of prioritising health and achieving sustainable lasting results while honouring the unique demands and time constraints of juggling work, family and personal life.
2X Best Selling Authors
Founders of multiple award winning businesses.
Over 10,000+ lives impacted
Best Weight Loss Service - Corporate LiveWire Innovation and Excellence Awards 2023
Lifestyle Coaching Specialist of The Year- Corporate LiveWire Innovation and Excellence Awards 2024
Global Recognition Award- Ryan Hodgson (Co-Founder) for Team HH online business growth at the Global Recognition Awards 2024
Corporate Wellbeing Business 2025 at the SME news 2025Business Elite Awards.
Lifestyle Coaching Specialist of The Year- Corporate LiveWire Innovation and Excellence Awards 2025
Best Health and Wellbeing Coach 2024 at the UK Business awards, Health and wellbeing Awards 2024
Co-Owner & Lead Coach
Pre & Post Natal Specialist & 2x Best selling Author
Being a busy mum of 2, I know what it’s like trying to juggle all the different aspects of life, work, kids, family and trying to keep myself in physical and emotional shape. It takes a lot of balancing, that’s why it’s my passion.
I’ve been in the fitness industry since 2015 after having been in finance for 8 years. I’ve studied pre and post natal health and fitness after giving birth by C-Section and found the knowledge and support in the area was limited.
In the past I was a competitive swimmer (Island Games gold and bronze medal winner) and I studied sport science with psychology at Leeds university where I attained my BSc. Throughout my life I’ve battled with my confidence which is why it’s my passion to help other people grow in confidence.
I’m a huge believer that you can be a busy mum, hold down a career and still live a life in which you’re happy and healthy too.

Co-Owner & Lead Coach
Certified Nutrition Coach & 2x Best selling Author, Certified ADHD Coach & Qualified in Hormones.
I’ve always been an active guy, I’ve been in the fitness industry for the last 12 years having helped over 10,000 clients in this time. I have written and published 4 books, 2 of which are best sellers.
I’ve studied personal training, nutrition advanced level 4, human biology and psychology too. In the past I competed in several sports at inter-county level for both boxing and athletics.
I’ve had my struggles in the past which have taught me lessons which help me to relate to many of my clients on a deeper level and allow me to coach them with greater understanding. I love working closely with clients who want to make a holistic change to their life.
To me training and nutrition are just a part of the bigger picture.
I do tend to love what many would call the ‘wrong type’ of foods, however, I believe that you can still eat them, and stay in shape.
I’m living proof.


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